Welcome to Body Prep Rockingham and Baldivis, Your Home for Boxing, Personal Training and Outdoor Group Fitness.
Body Prep is the leading outdoor fitness business in Rockingham. We offer personal training, boot camps, weights, circuits, RunCLUB, boxing for fitness and kids classes.
All our Instructors are fully qualified, registered with Fitness Australia and are ready to help you get on you on the road to health and fitness. If you’re looking for life changing opportunities including a supportive understanding qualified Boxing, Group, Circuit Training, Boot Camp, Personal Trainer – look no further, we have what your after.
* Every class is different * It’s just like Personal Training in a group environment * It’s soooooo friendly, encouraging and motivating! *
Never been to a gym? No idea how to box? It’s been a while maybe years since you worked out? Put on the kilos? Don’t like gyms and just wanna be outside in the fresh air?
Well you have come to the right place:
Body Prep is based in Rockingham, many of our clients come from the surrounding areas of Baldivis, Warnbro, Waikiki & Safety Bay.
THUMP Boxing Classes in Rockingham
Get your cardio fat burning hit from our fabulous THUMP Boxing classes. Heaps of variety with combos to match – an all over body workout and challenge every session.
Try out our THUMP Boxing sessions, our Boxing Gym is in the great outdoors!
We provide all equipment (Boxing Gloves & Focus Mitts) – Yes you can bring your own if you like, no worries.
Where: Village Green (Memorial Park) in Rockingham, our classes are designed for all skill levels, and you can work at your own pace.
Group Circuit Fitness Training
Our Group Fitness Training Classes are beauties!
Expect something very different in every session – no time to get bored.
We provide all equipment including Medball’s, Barbells, Dumbbells, Resistance Bands, Steps, Ropes and more
Our all over body group/individual games, workouts, circuits AMRAPS etc…. will get ya blood pumpin’ and you movin’
Outdoors all year round right here in Rockingham.
Personal Training Rockingham
Hit a plateau in your fitness regime? Looking for more motivation? Then we have the answer – Body Prep Personal Trainers will help kick-start your fitness routine. Personal training is a great way to shake up your regular routine and intensify your workouts. Whether it’s Boxing, Circuits or any other chosen fitness training, our Personal Trainers can help guide and motivate you towards your fitness goals.
What are you waiting for? Give Mandy a call on 0419 349 493 and join our Body Prep Rockingham fitness community.
VALUE DEALS – CLICK HERE
What our customers say?
Mandy you are an amazing trainer and person to boot!! You picked the perfect career for you! Thanks for helping me achieve my goal and thank you for the sore legs, arms, stomach and everything else, ha ha you got me till you retire.
Venessa, Read More
Body Prep Boot Camp for me is about developing my self-belief and it is great to have Mandy who believes in me and my abilities. Results are terrific in both body and mind. Thanks Mandy.
Kathryn Coolongup, Read More